so pilates ltd logo
Contact Us   |    Become an Instructor      
So Pilates Blackburn and Ribble Valley
So Pilates Instructor Reformer training

Frequently Asked Questions

How do I get started?
Follow our Booking Guide here or click here to contact us and we'll be happy to help!
The courses on the timetable are nearly finished, will there be new ones starting?
Yes. We update the timetable on a rolling schedule. We can let you know the new term dates ahead of time if you are interested in a future course. Simply click here to contact us for assistance.
What should I wear?
Comfortable clothing you can relax and stretch in. The more the instructor can see of your posture the better. Bare feet or socks.
Do I need to bring a mat?
A towel or yoga mat to begin with. A good Pilates mat is an investment. For more information on purchasing equipment click here to contact us.
Can I just turn up on the night?
All our courses must be booked and paid for in advance unless specified as drop in.
Is Pilates safe for me after back pain or a recent operation?
If you are worried about a specific problem please click here to contact us confidentially. After surgery it is important that you seek medical advice from your GP, Physio etc. before your course commences. In some cases one to one sessions are recommended and they are available at most locations.
Are missed sessions refundable?
Sessions are non refundable, however, missed sessions can be made up during the same term at your instructor's discretion on another course/time.
Can I join a course once it has started?
For beginners, bookings are taken up to week three. After this time you will need to wait for the next booking period. We will try to accommodate improver and intermediate bookings at any time, however, courses fill up fast so early booking is recommended. Drop in classes are always available.